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The Human Potential Blog

5

Jul 2013

The Power of Flow

Can you think of a time in your life when you were completely immersed in the moment? Have you been so engrossed in something that you completely lost track of time? If so, you were in, what the psychologist Mihaly Csikszentmihalyi (chick-sent-me-hi) calls ‘flow’, an intense and effortless state of complete absorption with the present moment.

6

Apr 2013

Embrace Your Shadow

Imagine that there is an aspect of you that you are unaware of, yet sabotages your success, limits your potential and contributes to a considerable amount of the frustration, suffering, negative thinking, low energy, distressing emotions, relation problems and even health problems that you have experienced? Would you want to know more about it? Well, that aspect does exist and it’s called the shadow.



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